MSC Workshops and Presentations

Below is an incomplete list of workshops I have offered since I became trained as an MSC teacher. Please subscribe to my mailing list for info about upcoming workshops.

  • A slightly more advanced version of my “Introduction to MSC” workshop in that there is no “Intro to MSC” and is simply a series of practices with up to 10 minutes of silence along with some walking meditations.
  • Myth, Mystery, and Method of Meditation, Mindfulness, and Mindful Self-Compassion: a 3 hour intro to meditation and mindfulness workshop.
  • Simple Tools for Complex Lives: a one to three hour workshop that can be tailored to a variety of audiences. 

Please contact me at [email protected] if you’d like to speak with me about offering a workshop to your organization. 

Previous workshops and presentations offered:

February 17, 2024: Morning of Mindful Self-Compassion 

March 9, 2019: Intro to Mindful Self-Compassion

March 27, 2019: NASW-AR Annual Conference Presentation on Mindful Self-Compassion

October 23, 2019: Mindful Self-Compassion: The benefits of being kind to ourselves